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Poker and Health – Stamina

April 19th, 2008

Poker and health are directly related. In order to keep up your Stamina in Poker, here are a few tips that will help: Get plenty of rest before you play poker, don’t drive long distances and immediately start playing. Take breaks every 1-2 hours to keep up your stamina; walk around the casino or house you’re at to get the blood flowing. Whatever you do, don’t play more than 12 hour sessions; you’ll make a lot more money playing two 12 hour sessions than 1 36 hour session. When you’re tired, you make more mistakes, and that’s not what you’re trying to do, are you?

Entry Filed under: Sports