Lose Your Beer, Lose Calories
November 11th, 2009
If you finally get to the point where you are serious about wanting to lose beer gut, then you need to check out the information on www.newfitnessscience.com. It is never easy to get rid of bad habits and the consequences that can, and usually do follow those bad habits. The first item on the fitness menu would be stop drinking beer, especially during the time period in which you are working out. Beer creates very high blood sugar and this in turn registers as huge amounts of calories so it only makes good common sense to understand you cannot get rid of calories if you are still taking in huge amounts.
Entry Filed under: Sports