Losing weight running with my dog

July 6th, 2008

One unexpected benefit of my new dog is that I have lost lots of weight. I was left to look after my brother’s dog when his work moved their head office to Hong Kong. At first I wasn’t happy about it, but it has turned out to be fine. Apart from putting out dog food each morning and evening, Benji is not demanding or poorly behaved. I do take him for walks/runs every day which he enjoys immensely and have proven to be fantastic for my health and fitness also. I love these walks now, and have really grown accustomed to having a pet around.

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