This constant anxiety is going to lead to health problems

February 27th, 2009

You know how they say that stress, over a long period of time, can break down your immune system and lead to all sorts of health problems? While I think I’m pretty much at that point right now. My family has been telling me for years that I need to go and seek out some anxiety therapy, but I’ve been resistant to that for a long time. I’ve always tried to pretty much deal with it on my own and to suffer in silence, but I just can’t see that approach working anymore. And I really don’t want to see my kids wind up suffering from the same issues I’ve had for years.

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Entry Filed under: Health

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