The complete fool proof approach to slim down, and not gain

January 24th, 2009

“2/3′s of Americans have lose weight on their list of new years resolutions; 2/3′s don’t lose a single pound.” – Now that’s not to uplifting is it? It’s reality there’s only one way to lose weight. That’s to practice discipline when everything in you is commanding you to give in because you deserve it. This is a principal shown through out nature, in life when you practice discipline and save cash it pays off. You will see the principal throughout the entire bible. Gluttony is a by product of coming up short in outright self-control. One magic program or pill can’t compensate for your brain. And the mind is the place it all starts, if you learn self-control you’re less likely to gain the weight back. “90% of the Americans who lose over 12lbs gain  it all back with 1 or 2 more pounds by the next year”

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Entry Filed under: Health

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