Power Rods And The Total Gym Bowflex
February 28th, 2009
Once you hear Power Rod you immediately know that we are talking about The Total Gym Bowflex. This unique exercise equipment has power rods, which provide resistance or better said weight. However, there are a lot more benefits then the free weight. First, the power rods are a lot safer, there are no accidents and you do not need to worry about free weights falling. The power rods have the same effect as free weight, but they are a lot easier to set or to change. Each rod is of the different weight so you can either use one or combine more.
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