My Muscles Are Fat-Burning Machines
November 19th, 2009
I had taken a class called Body Pump at my local YMCA about 4 years ago. I couldn’t believe how my body responded to strength training like that. I had never lifted weights before, but could not seem to lose this ridiculous extra fat from my pregnancies. I was beyond frustrated and willing to try anything. A co-worker told me that I needed to check out this site that talked about no nonsense muscle training. I did and it resonated within me that my muscles could become fat-burning machines. Body Pump got me started, and now I workout regularly with a trainer.
Entry Filed under: Health