I Lost Weight While Enjoying Delicious Food

September 18th, 2009

I am a professional chef, and I have a very selective palate for foods. I can usually detect fillers and imitations, and that is why I have always been overweight. I knew that I wanted to be slender, but I didn’t want to give up delicious food in the process. When I joined medifast last year, I was dreading the thought of bland food. I prepared one of the meals, and at first I thought there was a mistake because it was so delicious. All the meals were full of flavor, and I realized that I was losing weight while enjoying the food. I am so glad that I didn’t have to compromise!

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Entry Filed under: Health

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