Green Tea vs. Coffee

August 13th, 2008

Every morning, I wake up and absolutely have to have my cup of green tea. I’ve never been a fan of coffee, because I do not see any benefit in drinking it. Of course, coffee does give me the caffeine that helps me get through the day, but it has nothing more to offer. The green tea benefits are so great that I could never go a day without a cup. Not only do I receive the daily dose of caffeine that I crave, but I also get all of the great antioxidants. The tea far out-weighs any other morning beverage.

Entry Filed under: Health


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