Diet for colon cleanse:

July 3rd, 2009

Here are some benefits of the acai berry that acts as an effective diet for colon cleanse:

· It is highly nutritional. It has vitamins (A, B1, C, D & E), minerals (iron & calcium), proteins and fiber.

· It has the healthy fatty acids (Omega 3, Omega 6 & Omega 9). They were earlier found in the fish oils only.

· Acai berry is rich in antioxidants. The ORAC (Oxygen radical absorbance Capacity) value of this wonder fruit is 70,000 units. This is highest in all the fruits tested so far.

· It does not have any side effects.

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Entry Filed under: Health

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