Catalyst
September 27th, 2008
I am looking for a catalyst to jump start my weight loss regiment. I seem to be stuck where I am and I need help to push me back over, and not in the wrong direction. I seem to have cut back on extra sodium, I have decreased my sweets and alcohol consumption but I can not seem to lose weight. I can not work out any harder than I already am but I do not know what is going on with my body. I have heard that as you grow older it can be tough to lose the weight but this is ridiculous.
Entry Filed under: Health
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