Avoiding diabetes
August 20th, 2008
Diabetes runs in my family. My mother’s mother and one of her brothers, my fathers mother, and my father’s two brothers, and my father’s sister all have it. Rather, they all had it. The only living parent or sibling is my mother’s brother. My dad eats sugar like it’s going out of style, so I think the only reason he’s not diabetic is that he has a very physically active lifestyle. I’ve looked at about a diabetes guides, or at least it seems like that many, and they all say that diet and exercise are key for preventing and controlling diabetes. At least my dad’s half way there!
Entry Filed under: Health
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