Acne And Heredity
February 23rd, 2008
Whilst you shouldn’t blame your Mom and Dad for stuff, they may actually have something to do with your acne. They say that if you have a history of acne sufferers in your family, then it increases your chance of getting it. I wonder if this is because eating habits are also learnt from family members. I mean, whilst food doesn’t cause your acne per se, food can actually help clear your acne. Maybe it can help prevent it too.
Lots of people, by including more fresh fruit and vegetables in their diet, get better skin. Not only the texture of the skin, but less oily and prone to acne as well.
It’s such a simple thing to try, it is worth it I think. And you’ll get benefits for other parts of your body too - including more energy.
Entry Filed under: Health