On My Doctor’s Advice

July 23rd, 2010

My doctor has just advised me to get Spira running shoes. Over the past year, I have incurred a number of injuries while doing my daily 5 mile run. First it was a sprained knee that took a month to heal. Next it was shin splints that just wouldn’t seem to go away. He thinks the problem may be in my running shoes which is why he suggested I make the switch. I am willing to try anything as I need my daily run. When I don’t run everyday my blood pressure goes up and I become very irritable. We won’t even mention the weight gain when this happens.

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Entry Filed under: Health and Fitness


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