Ab machines suck
March 9th, 2010
When working on my abs, at one time, I borrowed my mom’s ab machine. This thing is a total waste of time and money. These abs machines are not real ab exercises so I decided to try pilates, and had great success. It was only hard for the first 3 classes, and after that I started to see results. In fact after the 8 week class I took, I could see a change in my body, unlike the time I spent on the ab machine. Many of these boring cardio machines are in fact useless, but one must find out the truth for oneself.
Entry Filed under: Health and Fitness